Biting your nails isn’t only painful and uncomfortable, but it surely’s also a very tough behavior to break. Most individuals who bite their nails do not even notice they’re doing it until their fingertips are raw and their cuticles look and feel a mess. But as with other habits, there are methods to stop your self and study to maintain your nails protected.
3 Tips Stop Biting Your Nails
1. Keep Your Nails Short
Lengthy nails are irresistible in case you are a nervous nail bitter, and until you have abandoned this specific habit you are better off keeping them short and neat. But short doesn’t mean “super short” either. Give your nails some love and use a nail file to avoid hard edges and keep them looking tidy.
2. Use Anti-bite Products
There are occasions when you do not even notice you’re biting your nails. Maybe you’re distracted or stressed out, and before you know it you have bitten your nails to the finger. There are products that are designed specifically to stop you from biting your nails. And we aren’t talking about gloves right here!
They feel and appear much like transparent nail polish, and are usually applied to your nails each couple of days. Many have ingredients that strengthen and thicken the nails to assist them to look better. But that is not the explanation of why they work…
They work by tasting disgusting. Bitter and completely disgusting. There is no method you can ignore that, and it makes biting your nails absent-mindedly much less satisfying.
3.can Manicure your nail at home
If each time you look at your nails you see a salon-worthy manicure, you’ll assume twice before nibbling on them and destroying all your hard work. It does not even need to be colorful or attention-grabbing! A nude manicure or french suggestions look similar to your nails but better, and each style is one hundred% compatible with the most conservative work environments.
In case you are not satisfied with common nail polish, contemplate getting a set of gel or acrylic nails at a salon instead. Acrylic and gel nails are very strong and hard to bite. The one problem you can find is that you may end up changing biting your nails with picking at your acrylics and peeling them off your nails. This isn’t an excellent thing, and can actually harm your nail.
if you are biting your nails due to stress or nervousness the best way to stop nail-bitingly is eliminating these stress factors. However, that’s easier said than finished! In the meantime, the methods of this article should help you manage the behavior and cut back nail-bitingly or even eliminate it altogether.